Blog

halloween and its roots

Halloween And It’s Roots

Posted · Add Comment

Halloween; widely recognised in more pagan/wiccan religions, beliefs/faiths. This sabbats official term is Samhain (Sow-een) it is recognised as the end of the harvest season and the welcoming of the winter months. The roots of Halloween can be traced back hundreds and thousands of years. Here is why I believe this time of year is […]

Three Top Benefits Of Indian Head Massage

Posted · Add Comment

Indian Head Massage – What Could It Do For Me? Indian Head Massage is a complementary therapy based on the ayurvedic system of healing which has been practiced in India for over a thousand years. Ayurvedic medicine is an ancient form of healing that arose in India and which is still widely used and available […]

Easy Natural Beauty Hacks

Posted · Add Comment

In this article I am going to share some of my favourite natural treatments that you can easily start implementing at home. Most of them won’t cost more than £2, are easy, quick and blinking effective. These are some great hacks! Let me know which ones work best for you! Tea Tree Oil for Blemishes […]

Meditation And Mindfulness

Posted · Add Comment

Today is world meditation day … 21st May Not only does this mean we celebrate and share our journeys with meditation but it’s also a way to encourage and guide others to get into this relaxing and healing activity. The origins of meditation are hazy, whether it be Indian, Buddhist, pagan, Christian or any other […]

F.A.Q – Reiki Treatment

Posted · Add Comment

F.A.Q for Reiki What Is Reiki? Reiki is described in the Oxford English Dictionary as ‘A healing technique based on the principle that the therapist can channel natural universal energy into the patient by means of touch, to activate the natural healing process of the patient’s body and restore physical and emotional well-being’. What Will […]

Put A Spring In Your Step

Posted · Add Comment

I think we are all at that point where we need the sunny days and the long evenings back in our lives, am I right? Summer is officially not until 21st June in the UK, however spring arrives with us on 20th March and it’s the perfect time to start something new and grab life […]

Do You Love Yourself?

Posted · Add Comment

Do You Love Yourself? Yes! Well that should be the answer! Self-love and self-care should be on everyone’s ‘To Do’ list, more importantly it should be on our ‘I do it regularly’ list. However, for most men and women looking after number one doesn’t even make the short list. Love is a word that carries […]

Mindful Reflexology

Posted · Add Comment

Yesterday I went on a fantastic training course… Mindful Reflexology. So I am going to tell you all about…because I think a lot of you will benefit at some point or another from what I have learnt. Anxiety, Stress And Depression…Do you know someone who suffers with any of these? Or do you yourself experience […]