Blog

What’s The Deal? Is Acrylic Bad For My Nails?

Posted · Add Comment

I thought I would take the opportunity on my blog to talk about acrylic nail extensions and discuss a few concerns I know some of you have with this treatment. There are plenty of Non-Standard/Untrained/Bargain nail bars in most town centre’s nowadays. These ‘Nail Bars’ offer acrylic extensions, shellac and gel polish – Or Do […]

How Does Indian Head Massage Help So Many Conditions?

Posted · Add Comment

As the name suggests this truly relaxing yet invigorating treatment was developed and practiced primarily in Indian over 1000 years ago. It was initially used to encourage healthy hair and provide relief from scalp conditions. Obviously as education and science has progressed studies have shown over benefits of Indian Head Massage. Just Some Benefits relaxing […]

Essential Oils For The Home

Posted · Add Comment

Essential Oils For The Home Its a given that we all want our homes to smell inviting, fresh and clean. However did you know that certain aromas can not only combat other smells’ but also improve concentration, memory, depression and stress? In this table; which would be great to print and pin to the fridge; […]

How To Encourage Healthy Nails

Posted · Add Comment

Do You Want Healthy Nails? Yes? Then follow these few simple tips to really help encourage healthy nails. Moisturise, Moisturise And Then Moisturise Some More Dehydration, chemical use and over frequent hand washing can all leave your hands and nails dehydrated and irritated. Ensuring you wash your hands thoroughly and then dry them thoroughly is […]

The Importance Of Water

Posted · Add Comment

We can all be left feeling dehydrated sometimes, sun or no sun!. Even slight dehydration can have a serious impact on your body.  It will affect the clarity of your skin, hair and nails.  Not only that but it also affects both concentration and energy levels too.  So if you’ve been feeling ‘sluggish’ it’s possibly […]

Stress Busting Tips

Posted · Add Comment

Here’s just a few simple ideas and tips that can really help you deal with stress and anxiety. Its easy to let these feelings take over but its amazing how in control you can feel by just following a few simple steps.   JUST STOP! Yes that’s right. Just stop and breathe. When everything around […]

What Is Deep Tissue Massage?

Posted · Add Comment

Always wondered what a deep tissue massage was? Do you need enjoy a Swedish massage but feel you need something that works on the deeper muscles? Looking for a way to relieve chronic aches and pains? Then a Deep Tissue Massage may be just right for you. Read more below about the benefits and how […]

What’s this Reflexology all about then?

Posted · Add Comment

So you’ve heard the term Reflexology and you know it involves feet, but that’s it! Intrigued as to why so many people love and enjoy having this treatment time after time? Read on to find out so surprising facts and information about one of the oldest treatments of all time! So what is it? Reflexology […]

Now is the time to get your feet ready for summer!

Posted · Add Comment

Now is the time to get your feet ready for summer! Here’s my recommendations on how to get them into tip top shape ready for flip-flop weather. Cracked heels? Dry skin on the balls of your feet? Miss-shapen and badly painted toe-nails? These are all things that we see or experience ourselves at some point […]