Mindful Reflexology

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Yesterday I went on a fantastic training course… Mindful Reflexology. So I am going to tell you all about…because I think a lot of you will benefit at some point or another from what I have learnt. Anxiety, Stress And Depression…Do you know someone who suffers with any of these? Or do you yourself experience […]

What’s this Reflexology all about then?

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So you’ve heard the term Reflexology and you know it involves feet, but that’s it! Intrigued as to why so many people love and enjoy having this treatment time after time? Read on to find out so surprising facts and information about one of the oldest treatments of all time! So what is it? Reflexology […]