Hot Stone Massage
A hot stone massage is a truly relaxing and luxurious treatment. It gives all the benefits of a basic massage but with the added luxury of heat. Smooth heated stones are massaged all over the body and left on certain pressure points to relieve tension and stress in muscles and ligaments.
What Are The Benefits Of A Hot Stone Massage?
- A good way to manage stress.
- Effective in muscle relaxation.
- Allows better sleep.
- Relieves pain.
- Improves blood circulation and flow of energy.
- Enables effective rehabilitation from injuries such as sprains and strains.
- Releases toxins from your body.
- Help with poor circulation.
It’s ideal for clients who want a more relaxing massage, without the deeper pressures of a Swedish massage.
How Often Should I have A Hot Stone Massage?
This entirely depends on you as the client. If you have specific ailments, conditions or aches and pains that you would like to improve then ideally every 1-2 weeks should bring you some relief. However a lot of people like to have this as a treat because it’s truly relaxing and feels great so whenever you fancy some relaxation! The choice is yours.
What Should I Expect When I Come For My Hot Stone Treatment?
When you visit Mez-Mer-Eyez a consultation will be carried out, during this we will discuss your requirements from the massage any health concerns and a little bit of background about yourself regarding, activity and diet. Then your therapist will leave the room to allow you to get undressed and onto the massage couch. If you are having a full body massage you will need to leave on your underpants and remove everything else. There will be two towels you can place over yourself to ensure your privacy and keep you warm. The massage will begin with some general massage moves to warm the skin soothe the muscles then the hot stones will start to be introduced.
How Much Will The Treatment Cost?
- 30 Minute Appointment: £30.00 – Ideal for shoulder neck and back massage.
- 60 Minute Appointment: £45.00 – Ideal for full body massage.